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Sign up - T4L Weekend Retreat 1-3 Feb 08 |
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Written by Greg Taylor
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Sunday, 13 January 2008 |
Weekend Retreat “Resurrection of your Health and Well-Being” Location: Coolfront Resorts, Berkley Springs, WV
Times: Friday thru Sunday – 12 noon, Feb 1-3, 2008
Cost: $295.00 (double occupancy) Mr. Taylor will share with you in layman’s terms how to resurrect your health and well-being using scientific, nutrition, physical, mental and the spiritual aspect of life’s natural forces. He will introduce you to cutting edge breakthroughs in physiology, whole food consumption and natural nutritional supplements, and why these discoveries could change the way medicine is practiced around the world. You’ll learn about an amazing way to develop a personal strategic plan to ensure you are prepared for the “Winds of Change”. Sign up for this Weekend Retreat and find out why Taylored 4 Life is perfectly positioned to assist you with creating a foundation for radiant health while increasing your health span!
Gregory Taylor is the founder of the non-profit Vibrant Health and Wellness Foundation and the founder and president of the health-fitness and wellness consulting firm Taylored 4 Life, Inc. He served for eight years as a Council Member on the Maryland Governor’s Advisory Council on Physical Fitness.
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Last Updated ( Monday, 14 January 2008 )
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Featured: Kyle Bacon (Update 1 & 2) |
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Written by Greg Taylor
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Monday, 24 December 2007 |
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Latest update from Kyle - 2 2008 Greetings to everyone,
Happy New Year!!! Last night, I was in church and the minister talked about 2007 being the end of the struggle and 2008 is the year of new beginnings. Yes, he is right!!! 2008 is a new beginning of peace, hope, joy, and blessing. I am excited to resume training to reach my goal of 170 pounds with 6% body fat. I have gone onto Body For Life's website, www.bodyforlife , downloaded their meal plan, looking at my 6 meals a day, have begun drinking protein shakes, and will get up and run each morning from my condo to end of Lottsford Road and back (which is approximately 2 miles).
Furthermore, I am looking forward to resuming weight training, getting ready to enter the Body For Life contest next month, and seeing the transformation begin.
It's time to roll up the sleeves and get started...stay tuned.....
Here's a quick update from Mr. Kyle Bacon on his progress leading up to the holidays! From Kyle: "Well, this week we spend some time working on my chest, back, shoulders, and overall endurance. We start off we running on the tread mill. Let me tell you ...after 5 minutes I am sweating quite a bit. When Greg ups the speed to 5 mph, hold on to your hats - it's on. Then, from there we go into ab work. The crunches are not too bad - 2 sets of 25; however, when we add the medicine ball into the mix - it is a whole other story. That burns and it is no joke. |
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Last Updated ( Monday, 14 January 2008 )
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Written by Greg Taylor
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Sunday, 16 December 2007 |
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Taylored 4 Life is pleased to profile our client Mr. Kyle Bacon. Kyle came to us about a month ago with the goal of reducing his weight by 25 pounds (from 195 lbs to 170 lbs) by June of 2008. In addition, he wants to achieve 6% body fat, 14 inch biceps, a 32 inch waist line, and increase his endurance. (Read more for pictures) |
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Last Updated ( Sunday, 16 December 2007 )
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